Webinar: Timing is Everything: Research Emphasizes Protein Health Benefits

10:00 a.m. Pacific

New research that was recently published in The Journal of Nutrition shows that including a moderate amount of protein at three meals throughout the day provides many health benefits, such as supporting healthy aging and weight management by minimizing muscle loss and aiding in satiety.

Join Douglas Paddon-Jones, PhD and Melissa Joy Dobbins, MS, RDN, CDE to learn about this new research and discover practical ways to help people make small changes to their diet to achieve optimal health by incorporating 25-30 grams of protein at each meal.

Use the link below to register.